Weighted blankets became extremely popular a few years back as many consumers started to find its ‘calming effect’ to be effective. It’s the very same reason why occupational therapists have used weighted blankets. Now, they’re an everyday staple at any bedroom and are preferred more by the majority of people. The best weighted blanket w/ cover works great for both kids and adults who have problems with sleep and regulating sensory processing.
This type of blanket uses deep pressure stimulation, which is extreme comfort and relaxation that you feel from subtle pressure and touches to your skin (click here to learn more about it).
It goes without saying that there are many things to like about weighted blankets. That’s why we asked the pros about it and here’s what they had to say about using weighted blankets:
Weighted Blankets Provide a Calming Effect
Deep pressure stimulation provides a kind of calming and relaxing effect that arouses the nervous systems and promotes positive thoughts and better sleep. The pressure of weighted blankets promotes deep pressure stimulation and causes a calming sensation that no person can ever resist. Also, it triggers the production of serotonin within the body. Serotonin is known as the “relaxing hormone” It signals your body to relax while releasing stress and anxiety along the way.
It Feels Like Your Getting a Big, Warm Hug
The best weighted blanket w/ cover makes you feel like someone soft and cuddly is hugging you. It will make you feel like you’re receiving the most comforting hug without feeling choked or discomfort. That’s why people – including us – love it so much.
Weighted Blankets Can Reduce Anxiety and Stress
You’ve experienced it before – you had a long day at work or school, and you’re feeling stressed out. The best way to combat that is by rolling in bed or cuddling up on the couch with your weighted blanket. You’ll instantly feel the calming and relaxing effects of your weighted blanket the moment you use it.
It Helps Improve Quality of Sleep
People who are having problems falling and staying asleep have found that using the best weighted blanket w/ cover helps improve their quality of sleep. The weighted blanket provides maximum comfort that you won’t even notice it covering your entire body as you sleep soundly. As mentioned earlier, weighted blankets produce serotonin. Also known as the “sleep hormone,” It signals your body and your brain that it’s time to go to sleep.